Are you ready to Move, Recover, & Thrive?
“As a mountain you cannot grow, but as a human I can.” - Edmund Hillary
Welcome to Alpenglow Wellness!
Helping active women, athletes, and outdoor enthusiasts safely return to the activities they love with a holistic, body-first approach.
Your Body Deserves a Balanced Approach
Your body works hard during outdoor adventures, and recovery and resilience are essential for peak performance. As an athlete and nature lover, you know the thrill of movement and the challenges that come with it. I'm here to help you rebuild strength and reconnect with your body, so you can embrace every adventure with confidence.
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Tailored plans designed to meet the unique needs of outdoor athletes—from runners and climbers to hikers and paddleboarders.
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Restorative movement, mindfulness, and yoga practices that prioritize balance, endurance, and longevity.
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Tools to support your active lifestyle for the long haul, so you can keep exploring without burning out.
COMING SOON
COMING SOON
WOMEN’S WELLNESS RETREAT
KALYMNOS, GREECE
MARCH 2026
Join us for an exhilarating 7-day Women’s Wellness and Climbing Retreat in Kalymnos, Greece, where adventure meets self-care! Start each day with transformative meditation and invigorating yoga, followed by five days of guided climbing with an inspiring local female guide. Engage in classes on women’s health, nutrition, and mindset, and enjoy serene active rest days exploring the island’s native plants with a knowledgeable herbalist. Immerse yourself in Kalymnos’ rich culture while forging connections with like-minded adventurers. Sign up for the newsletter to access early bird pricing and unlock your wellness journey today!
Meet Your Coach
LeeAnn Mills, founder of Alpenglow Wellness, is a Chopra-certified Wellness Coach, yoga teacher, and Physical Therapist Assistant passionate about helping women athletes and outdoor enthusiasts heal, rebuild, and thrive. With her holistic approach, LeeAnn combines fitness, mindfulness, and recovery techniques to guide you toward crushing your goals and reconnecting with what you love.
Ready to move better, feel stronger, and get back to what you love? Explore my services and let’s create a plan that works for you!
